Book of the week!
Would life be better without alcohol?
It’s the nagging question more and more of us are finding harder to
ignore, whether we have a “problem” with alcohol or not. After all,
we yoga. We green juice. We meditate. We self-care. And yet, come
the end of a long work day, the start of a weekend, an awkward
social situation, we drink. One glass of wine turns into two turns
into a bottle. In the face of how we care for ourselves otherwise,
it’s hard to avoid how alcohol really makes us feel… terrible.
How different would our lives be if we stopped drinking on
autopilot? If we stopped drinking altogether? Really different, it
turns out. Really better. Frank, funny, and always judgment free,
Sober Curious is a bold guide to choosing to live hangover-free,
from Ruby Warrington, one of the leading voices of the new sobriety
Drawing on research, expert interviews, and personal narrative,
Sober Curious is a radical take down of the myths that keep so many
of us drinking. Inspiring, timely, and blame free, Sober Curious is
both conversation starter and handbook—essential reading that
empowers readers to transform their relationship with alcohol, so we
can lead our most fulfilling lives.
BartenderGirl.com recommended reading!