Would life be
better without alcohol?
it's
the nagging question more and more of us are finding
harder to ignore, whether we have a "problem" with
alcohol or not. After all, we yoga. We green juice. We
meditate. We self-care. And yet, come the end of a long
work day, the start of a weekend, an awkward social
situation, we drink. One glass of wine turns into two
turns into a bottle. In the face of how we care for
ourselves otherwise, it's hard to avoid how alcohol
really makes us feel… terrible.
How different would our lives be if we stopped drinking
on autopilot? If we stopped drinking altogether? Really
different, it turns out. Really better. Frank, funny,
and always judgment free, Sober Curious is a bold guide
to choosing to live hangover-free, from Ruby Warrington,
one of the leading voices of the new sobriety movement.
Drawing on research, expert interviews, and personal
narrative, Sober Curious is a radical take down of the
myths that keep so many of us drinking. Inspiring,
timely, and blame free, Sober Curious is both
conversation starter and handbook—essential reading that
empowers readers to transform their relationship with
alcohol, so we can lead our most fulfilling lives.
BartenderGirl.com recommended reading!
sober corious
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